1/4 cup chopped fruit (such as berries, bananas, mangoes) or applesauce
Prepare oats: In a 16 ounce mason jar or small bowl, add all ingredients and stir well. Place tight-fitting lid onto jar or bowl and place in the fridge overnight. In the morning, dig in!
This recipe is entirely customizable – replace ingredients with alternatives in equal proportions. Try it with dairy-free milk such as almond, coconut, cashew, oat or flax milk. Use Greek, regular or dairy-free yogurt. Add a dollop of nut butter
Nutrition information is for low fat regular yogurt, whole milk, and berries