Course: All Recipes, Bread, Breakfast, Brunch, Sides, Snacks
Cuisine: American, English
Keyword: breakfast, english muffins, homemade bagels
Serving: 1 muffin | Calories: 157kcal | Carbohydrates: 31g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Sodium: 633mg | Potassium: 47mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 1IU | Vitamin C: 0.002mg | Calcium: 8mg | Iron: 0.4mg