Paleo Apple Muffins

5 from 4 votes

I like to bake up a batch of these super easy Paleo-friendly apple muffins then freeze ’em for quick breakfasts or snacks. Yields 9 muffins.

Prep Time15

Cook Time20

Total Time35

Course: All Recipes, Breakfast, Brunch, Dessert, Paleo-friendly, Snacks

Cuisine: American

Keyword: apple muffins, gluten free muffins, paleo muffins

Servings: servings

Calories: 103kcal

Preheat oven to 325ºF. With melted coconut oil or ghee, grease 9 cups of a muffin tin. Set aside
2 tablespoons coconut oil
In a large bowl, combine flour, baking soda, salt, and cinnamon, whisking to combine.
2 cups almond flour, ½ teaspoon baking soda, ½ teaspoon sea salt, 2 teaspoon ground cinnamon
In a separate bowl, toss the grated apple with the lemon juice.
1 large apple, 1 tablespoon lemon juice
To the apple mixture, add the eggs, honey, and coconut oil or ghee and stir to combine.
3 large eggs, ¼ cup honey, 2 tablespoons coconut oil
Add wet ingredients to dry ingredients, stirring until thoroughly combined.
Using a large ice cream or cookie scoop, fill muffin cups ¾ full.
Bake for 20 - 25 minutes until golden brown and toothpick inserted in center of center muffin comes out clean. Cool on wire rack

I usually wrap the cooled muffins individually in plastic wrap and freeze them. Defrost in the microwave for 60 seconds on 50% power, then toast and spread with ghee.
Recipe originally from Cook Eat Paleo.